"Challenges turn into goals which turn into habits. Habits turn into character--and character define a life. The challenge helped solidify my habits. This is part of my life goal to remain fit, healthy, and injury free (mostly) throughout my life--regardless of age."
"These are the methods that saved me from a skinny fat mess to getting back into the ops world and climbing to former leader of an elite SWAT team..."
"I am more confident walking around with my shirt off. In my mid-forties, I get compliments on how great I look compared to guys my same age"
"I have lost substantial amounts of fat and replaced it with lean muscle. As a result, I don't feel nervous anymore when I'm headed to the beach or a pool party"
"Todd Lamb is an inspirational figure, very much needed in today’s sissification world. I have been a leader all my life but took me to get to 65 to finally manifest that in a physical level."
"Physical things aside, as I said above, the main changes are in my mind. I've been paying attention to the things that run through my mind that normally are on auto, especially when it comes to my interactions with others and the choices I make."
"If you are looking for a program to develop the Ultimate Alpha Male Body - SpecForce Alpha has got you covered. These training concepts keep me jacked and ready year round, whether I am prepping for a fight or in the off season I am always in perfect Alpha Shape."
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