Discover The Previously Non-Disclosed Bodyweight Workout System — Developed By Top Tactical Training Expert Dr Tyler Goodale — For Special Forces Teams Stationed In
Even The Most Remote Locations

(This miraculously simple at-home system is being used by
hundreds of men across the country to carve rock-hard,
shredded muscle with zero equipment…)

There’s simply no excuse for a man to accept the dreaded “dad bod”…

Because getting and staying in elite shape is easier than most guys think.

In fact, the most ripped and muscular men I know never step foot in a gym.

And their workouts are only around 20 to 30 minutes per day thanks to the groundbreaking work of Dr Tyler Goodale, one of the world’s most renowned experts in training tactical teams for elite physical fitness.

The guys he trains spend their lives on a knife's edge, never knowing when they will be called into the line of fire.

He teaches them to train anywhere, anytime, without special equipment.

They are the men of the elite special forces units that put their lives on the line for us…

And they rely on Dr Goodale for unique exercise strategies that keep them in top shape on even the most remote deployments, with little spare time.

Which is why there’s no excuse…

No excuse for surrendering to an inflating beer belly…

No excuse for feeling gross and bloated…

No excuse for letting hard earned strength and muscle erode and decay with age…

Because there’s simply no need for a gym…

There’s no need for long workouts that steal time from family, work, and leisure.

And there’s no need to eat like a rabbit and avoid the things like pizza, burgers and beer that make a man’s life worth living.

Truth is, I've spent months in remote locations without access to a gym…

Without anything that resembled a healthy meal.

And thanks to Dr Goodale’s methods I came back more muscular, leaner and stronger than before I was deployed…

And now I’m sharing the exact methods he taught me right here on this page…

Disclosed To The Public For The First Time:
These Unique Spec Ops Workouts Have Been Adapted For Civilian Men Who Want An Elite, Athletic Physique
(In 20 Minutes a Day Without The Gym)

Hi, I’m Todd Lamb, retired SWAT Team leader and tactical fitness consultant.

I’ve spent my entire life serving my country and community. And my time in the military and then in SWAT allowed me to make some pretty unusual connections…

Which is how I infiltrated the system of bodyweight workouts developed by Dr Goodale in his work with Tier-1 Spec Ops teams…

And it’s how I stumbled on the strange loophole he uses to get 100% workout results without the need for a gym or fancy equipment.

Needless to say, the boys keep this workout system pretty close to their chests…

You could say it’s one of their operational secret weapons, which is why I’m pretty low key in when and how I make these available.

However right now, because it’s more important than ever for you to stay in shape and remain healthy for your family and friends…

Now YOU have access to the System starting today!…

Remember, even though I’ve spent my career in the military and on SWAT, and I’m recognized as one of the top tactical fitness experts in the world, I'm really no different than you…

I'm just a guy who wants to stay Mission Ready so that I’m prepared to deal with whatever this crazy world throws at me…

And this system is what allows me to stay strong and healthy anywhere, anytime…

Without the system: I’m no stronger, and no better than any other guy on the street…

And now the same system, available for the first time to guys outside the secretive special forces community, is open to every man who needs it…

Available To Civilians For the First Time
Now You Too Can Have the Elite Performance and
Rock Hard Physique of a Real Life Special Operator

The Alpha At-Home Workout System

The Only At-Home Tactical Fitness System Created By a Doctor Working With Real-Life Special Forces Teams.

The Alpha At-Home Workout System is allowing regular guys like you and me to…

  • Jack up the male sex hormones that are scientifically proven to SIGNAL growth and repair of BOTH your muscles and your immune system…
  • Develop big, rock hard, and steely strong arms and shoulders, without spending hours in the gym or ending up with a puffy bodybuilder physique…
  • Have confidence walking into any room, knowing you are “Mission Ready” and that those around you can count on you when the shit hits the fan…
  • And finally leave behind the feeling of being “unprepared” to meet the demands of these trying times…

Again, this is the System used by Tier-1 Spec-Ops teams to stay Mission Ready while they enjoy a ripped, rock-hard Alpha Male physique.

Yet I must warn you…

This is NOT for everyone:

If all you’re looking for is another generic muscle building plan thrown together by some two-bit trainer who wants to make a quick buck because his gym is closed…

Or if you can’t handle a few short, yet very TOUGH workouts, each week… [and let’s be honest, if you can’t, you don’t deserve to access this hard to find system…]

If that’s you, then the Alpha Home Workout System is not for you…

This system is the real deal… Created by a doctor working in the trenches with authentic, real life special forces guys…

It’s tough… And it’s only for men who are ready to finally put away the silly workout gimmicks, useless, expensive supplements, and dumb, sissy diets for good…

It is definitely NOT another phoney “Black Ops” workout designed by some Lululemon sponsored personal trainer who has no idea what it’s like to be a special operator…

So if YOU want the real deal… A program designed by Dr Goodale, the go-to guy relied on by special forces teams who want elite fitness packed into short workouts without any equipment…

…then Alpha At-Home Workouts isn’t just “A” system for you, it’s the ONLY system for you…

Inside the Alpha Home Workout System, you’ll discover
all Dr Goodale’s covert muscle building and fat loss secrets:

  • The exact 7-day training cycle responsible for the year-round rock hard physiques of virtually every special forces operator around the globe…
  • The stealth Target Focused Muscle™ technique that forces ripped muscle growth quickly, using your own bodyweight!…
  • The precise set and rep scheme to dramatically increase your natural Growth Hormone production that quickly accelerates fat loss…
  • Exactly what and when to eat, based on your personal Marcronutrient Profile, to keep your testosterone levels optimal…
  • …Including why it’s fine to drink beer and eat manly foods like burgers and pizza without sacrificing your physique or performance…
  • 2 spec ops mindset and focus “shifting” techniques to instantly make you look, act and even think like an Alpha Male…
  • Detailed video coaching on the perfect execution of every single fat burning, muscle building exercise in the Alpha Home Workout System arsenal…
  • Exactly how to build the kind of functional strength spec ops guys use to lift loads as much as 9 times their bodyweight… Without ever stepping foot in a gym…
  • What you need to be doing before every workout in order to get an optimal boost in your male sex hormones in the hours after the workout… Almost every man messes this up…

For the first time ever, these authentic methods — I’m not talking about the make-believe special forces workout knock-offs that have been fooling people for years — are finally available to YOU today…

And here’s what professional MMA fighter Alan "The Talent" Belcher had to say…

"If you are looking for a program to develop Ultimate Strength and Fitness — Alpha has got you covered. These training concepts keep me jacked and ready year round, whether I am prepping for a fight or in the off season I am always in perfect Shape."

Thousands of men around the world like Alan have now built the exact rock-hard, muscular, vascular and defined physique that creates the Alpha Home Workout System…

Which is amazing, considering they are working out for as little as 20 minutes, and can still drink beer, and eat food like burgers, pizza and other staples in any man’s diet…

Now, you may believe a system as powerful as the Alpha Home Workout System would be costly…

And really it should be…

This kind of authentic special forces training and diet information has never been available outside of the community before… And I’m taking a risk in bringing it to you…

In fact I had tucked this System away in “the vault” for the past 2 years…

However circumstances have changed. The current crisis convinced me it would be unethical to withhold this System from any man who needs it today…

And honestly, we all need this right now…

Which means I need to get the Alpha At Home Workout System into the hands of as many men as possible and as quickly as possible…

So don’t worry, I’m making this super affordable today, which I’ll get to in a minute.

First, I have to let the cat out of the bag… You aren’t just getting the Alpha Home Workout System when you take action today…

3 Limited Time FREE BONUS Gifts

I’m also giving you THREE killer bonuses absolutely free of charge, valued at $147, to help you build an elite, ripped physique even faster…

Your first free bonus gift today is the 7-Day Testosterone Solution

  • Inside you’ll discover the common veggie that reverses estrogen dominance so your natural testosterone levels can spike…
  • The one seafood that ancient civilizations used to massively boost virility…
  • The “anabolic” powerhouse that’s sitting in your fridge right now… that you should be drinking after EVERY workout…
  • The ONLY supplement that truly supports high testosterone, and which pricy supplements are total frauds…
  • And many more hidden nutrition and supplementation techniques to boost testosterone quickly and naturally…

However, a man is only as strong as his mind and heart, which is why I want you to have the next free bonus program called Develop a Warrior’s Mind.

This program is a man’s guide to being the best version of himself. A warrior is a man who stands up for what he believes, for the people he cares about and for the people who can’t stand up for themselves.

And in this program we give you the simple tactics to build the mental toughness, courage and conviction to be that kind of Warrior.

Written by my colleague John Black, this powerful guide is the culmination of six years of deployments to the most dangerous locations around the globe and the mental toughness and mental performance lessons learned, in Close Protection, SWAT, Special Forces Selection and multiple tours to Afghanistan, Iraq and other unfriendly locations.

Develop a Warrior’s Mind will be your secret weapon as you build an elite physique and an exceptional level of mental toughness.

Now get this… Your THIRD free bonus today is something I’m very excited to offer you…

Because I am 100% committed to your success, you’re getting direct access to both me and Dr Goodale for FREE.

You see, it’s a proven fact that support, follow up and accountability are the #1 secret to success in anything. Which is why I was inspired to found a one-of-a-kind membership-only platform called Alpha Nation. And…

Alpha Nation is the ONLY place in the world you can get access to coaching from me, Dr Goodale and other top experts in the fields of men’s health, fitness, self-defence, success and high-performance.

This is not something we can offer to everyone, and spots are extremely limited. However if you act now you will have 14 days FREE access to the exclusive Alpha Nation online-coaching platform.

Inside Alpha Nation, in addition to world class coaches, you’ll also discover everything from how to survive an urban disaster to deadly ground-fighting techniques to trimming your beard like a pro, and everything in between — including priceless information on how every man can easily get and stay in top physical shape.

Remember, this is only free for a very limited time because I’m only able to accept a limited number of men into this exclusive coaching community. So act now to secure this free $79 value bonus today…

Listen: The truth is I spent thousands of dollars I couldn’t afford getting this stuff figured out, but I want you to enjoy it for free for the next couple weeks. So act now to secure your free access valued at well over $5,000.

Now, even though these THREE killer bonuses alone are worth several thousand dollars just on their own, you’re not paying anywhere near that today…

I’m on a mission to ensure every man who needs access to this system can easily get it…

Which is why I promised you a better deal today… And I meant it…

That’s why you’re not even going to pay a fraction of what the bonuses alone are worth…

Today, you’re not even going to pay the massively discounted price of $77 for the Alpha At-Home Workout System…

When you order through today’s special limited time offer only… You’re going to get immediate access to EVERYTHING for a one-time single secure payment of only $37…

 $224  $37

*One Time Payment - Lifetime Access*

One Final FREE Gift Guarantees Your Alpha Status

Yet there’s one more very special limited-time Super Bonus, valued at $77.95, that I want to make available to you for FREE when you get started today…

It’s called The Alpha-Status Handbook

Basically, this is your essential guide to embracing your role as a Mission Ready leader of men…

  • You’ll discover the 10-second black ops trick to instantly look 15% more powerful and masculine…
  • The stealth mindset shift that makes you the focal point of any situation…
  • The posture secret that magnetically draws the attention of any group or individual…
  • The forgotten social skill that firmly anchors your status…
  • The conversation technique that solidifies your role as Alpha…
  • The irresistible body language trick that compels others to recognize your authority…
  • And the one voice trick that will have people hanging on your every word…

This brings the total value of the bonuses alone that you’re receiving with the Alpha Home Workout System today to over $253…

However, you’re receiving immediate access to EVERYTHING — Including the Alpha Home Workout System… The 7-Day Testosterone Solution… Develop A Warriors Mind… 14-Day Access To Alpha Nation… plus the extremely limited time Super Bonus, The Alpha-Status Handbook…

For just $37 by clicking the add to cart button below…


 $224  $37

*One Time Payment - Lifetime Access*

Remember, nothing is more important right now than maintaining your health and your ability to respond to the current crisis…

Keeping up an effective exercise routine is one of the most important factors in keeping your body and your mind ready for anything.

I hope you understand that I’m making the Alpha Home Workout System available for you today at such a shockingly low price because I want to make it easy for you to make the right decision…

You are at a crossroads.

You can use the crisis as an excuse to let your body disintegrate…

Or you can take the opportunity to forge a better physique and more functional strength than you’ve ever had before…

That’s the choice that you have right now…

Sun Tzu — one of the greatest military strategists in history — tells us…

“Victorious warriors win first and then go to war, while defeated warriors to go war first and then seek to win.”

The Alpha Home Workout System removes everything that has been holding you back…

If fully prepares you to “go to war” during these strange and difficult times…

Don’t delay. The price you are getting on this page will only be valid until we can safely say this crisis has passed.

And after that there’s every chance that the entire system will be put back in “The Vault”…

Do the savvy thing…

Take action now…

Take advantage of the limited time offer that is ONLY available to you on this webpage…

Click the button and join me on the inside…

Join the men who have embraced their responsibility to stay Mission Ready…


 $224  $37

*One Time Payment - Lifetime Access*

"Challenges turn into goals which turn into habits. Habits turn into character — and character define a life. The challenge helped solidify my habits. This is part of my life goal to remain fit, healthy, and injury free (mostly) throughout my life — regardless of age."

Jake M.
Alpha Home Workout System

"The Alpha System got me into great shape and helped me to continue to push and reach my goals."

Steve T.
Alpha Home Workout System

"I am more confident walking around with my shirt off. In my mid-forties, I get compliments on how great I look compared to guys my same age"

Nicholas M
Alpha Home Workout System

"Physical things aside, as I said above, the main changes are in my mind. I've been paying attention to the things that run through my mind that normally are on auto, especially when it comes to my interactions with others and the choices I make."

Mirius B.
Alpha Home Workout System

"I created this program because I had become a skinny fat mess due to over-training, injuries and the impact of years of nightshift. When I began to follow the progam and apply the system, the results transformed my body and my life."

Todd Lamb
SWAT Team Leader (ret.)

"If you are looking for a program to develop the Ultimate Alpha Male Body — Alpha Home Workout System has got you covered. These training concepts keep me jacked and ready year round, whether I am prepping for a fight or in the off season I am always in perfect Alpha Shape."

Alan "The Talent" Belcher
Professional MMA fighter

As always… Stand Apart!

Todd Lamb
Retired SWAT Leader
Certified Tactical Fitness Expert

Frequently Asked Questions

Q. How do I know this program is right for me?

A. This program was designed by Dr. Tyler Goodale to provide each user with a program that meets them where the current level of health and fitness is at. Whether you are just beginning or a seasoned athlete… The program challenges you through its unique progression over time. Our oldest user is 84 years old and our youngest is 17!

Q. I have some OLD injuries and some NEW ones — Can I still do this?

A. Me too… in fact I have had 4 knee surgeries, a torn rotator cuff and bulging disc in L4/L5 along with some stenosis… This is the exact program I have used to recover my health and fitness BUT like anything, please consult a physician and/or other healthcare professional to ensure this program is right for you.

Q. What equipment do I need?

A. This program is designed to be used with your bodyweight in a home setting. Now, the ideal set up is a pull-up bar in the house somewhere BUT there are multiple alternatives you can do on the pull-up day AND there are tutorial videos to explain how.

Q. Is this A Physical OR Digital Product?

A. This is 100% digitally delivered. Upon completing the secure checkout you will receive a series of emails that contain the instructions and login information you will need. ALSO… if ANYTHING at all goes wrong, you can access our team 24/7 through our online chat or email. Our chat team has a 100% satisfaction rating and strives to get your questions answered fast, so you can begin your training right away!

Q. Do you have a sample of the workouts?

A. No. This is due to the fact there is 9 months of programming from beginner to advanced that progresses someone at their own pace as opposed to being forced to try and get through some crazy workout that you end up hating. Dr. Goodale focused on progressive overload, upper/lower split format.

PLUS — if you don’t LOVE the training, I don’t want your hard earned money. I will gladly refund your purchase so you can go find a program that is exactly what you need to get and stay healthy!

Q. Is this a membership or one time payment?

A. This is a One Time Payment for Lifetime Access. Now, if after you secure your program you decide you want to join our Alpha Nation group you have the Option to do that, however it is completely optional AND clearly laid out. We ONLY want members in the group who want ongoing access to myself and Dr. Goodale for continued support and development.