How to Hear and Process Difficult Feedback in a productive way can be a very challenging thing. Let’s be honest: none of us really enjoy hearing difficult feedback. I’m not talking about feedback that is filled with praise and compliments at a job well done. We all like knowing that we’re doing good, and that’s the […]

Hating the Quarantine? This should help you  feel better.  We’re settling in for the long haul with this pandemic, locking ourselves indoors in order to protect our families and loved ones. But, as with any type of social isolation, it’s normal to feel what experts call the “third quarter phenomenon”. Third Quarter Phenomenon is something […]