Having the ability to stay mentally strong during a crisis will enable you to reach a successful outcome and possibly even save your life or the lives of those around you. Everyone faces crises at some point in their lives! From financial emergencies to crazy deadlines to sudden personnel losses to personal hardships—crises are all […]

5 Steps that will accelerate your personal growth and make your desire to become a better person just a little more clear. Leadership requires growth everyday, even in small ways. Think about it: in order to have an effective team, your team members will have to adapt to working with each other, overcome personal conflicts, […]

Improved brain function is a critical piece of the puzzle when it comes to achieving massive success in your life… your brain is kind of a big deal. When I decided to learn to fly helicopters, I quickly realized the volume of knowledge I needed to absorb in a very short time was going to […]

7 Small Daily Choices that Will Change Your Life. Personal and professional growth doesn’t happen overnight. It’s not one big change that you make that leads to a drastic 180-degree turnaround. If you’re expecting it, you’re in for a big disappointment. Life just doesn’t work that way! The truth is that change is a gradual […]

The modern health and fitness industry attacks sugar in every possible way it can. Some of the reasons for the attack are found in legitimate science, but others have no place in a conversation about how human metabolism truly functions. I want the primary focus of this article to focus on the often perpetuated myth […]