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11 Simple Ways to Boost Your Confidence in Public Today. Confidence is one of the keys to success in every area of life!  We’re all timid to a certain extent, and we face our fair share of nervousness throughout our lives. But as we develop confidence, we find that the problems we through were mountains read more →

You can learn to motivate yourself from within when you learn all motivation is Internal! As important as the notion that your only competition is yourself, so too is the concept that all your ability to motivate yourself is internal. It’s amazing how many of us find our motivation from external sources: awards, rewards, benefits, read more →

Are Supplements Worth the Investment? Here’s a dirty secret a lot of supplement manufacturers will never tell you: supplements aren’t nearly as effective as they’re made out to be! Pretty harsh right off the bat, right? Well, let’s dig a bit deeper to find out the truth about supplements and what they’re actually worth… The read more →

Communication Strategies for Success Every successful relationship—be it professional or personal—is built on communication. Listen, nothing illuminates this concept more than a critical incident when lives are on the line.  When you are communicating effectively, things run smoothly and in order. But if you’re not communicating, chances are much higher that things will quickly get out read more →