How to stop Viagra or Cialis is a question that is on many guys minds. They are concerned about the long term health risk. I would be too. Viagra and Cialis are the two most commonly-taken erectile drugs for men suffering from erectile difficulties—which affect up to 40% of men over the age of 40, […]

Obesity is one of the greatest threats to healthy testosterone levels. Many, many studies have linked obesity to low testosterone levels. Excess body weight can lead to hypogonadism, with 75% of obese men suffering from low testosterone output. It makes sense that going on a diet to lose weight is a good way to restore […]

Diet… Everybody’s favourite word. What if instead, you thought in terms of performance and rather than nutrition. Perhaps you think of it more like your engine instead of your body. Most of us (myself included) cringe when we hear the word “diet”. We tend to equate the D-word with pain, suffering, deprivation, and misery. After […]

CBD oil just might be one of the most beneficial emerging health supplements your government doesn’t want you to have. Im taking a Swiss Stance on the topic, which is to say, Im remaining neutral because quite simply I am not educated enough to make a call. This is a relatively new area of study. […]

A hormone imbalance in men or women can have devastating effects on health and wellness. While there are many environmental factors that contribute, I want to focus your attention on xenoestrogens and the impact they can have on your endocrine system. Estrogen is one of the two most important hormones in the human body. It […]