Manage Stress For Performance

15 Feb , 21

Manage Stress For Performance

Facebook Likes , posted by Todd, categories: Fitness

Doc Goodale discusses why stress is directly related to improving high performance, building muscle and how you can optimize your response to stress for better training results. Stress management strategies are vital for getting the most out of training sessions and can lead to incredible muscle gains if you focus on a few key strategies.

Todd

Todd Lamb is one world's most trusted sources of Health and Fitness information and programming. He has dedicated his life to the service of others having served as a member of the Royal Canadian Regiment in the Special Service Force and as 17 year veteran Police Officer with 10 years on SWAT and 4 as a Team Leader. Todd is dedicated to transforming the lives of 1,000,000 men through honest science based information backed up with years of practical experience in Tactical Operations. Todd is a Best Selling Author of multiple best selling fitness programs and the book STAND APART

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2 thoughts on “Manage Stress For Performance”

JOSE ANGEL MARTINEZ 21st December 2021 at 9:22 pm

I’ve tried other programs and no very succesfull, is it safe the payment on line?

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Todd Post author22nd December 2021 at 12:38 am

Hi Jose – it sure is… and if you don’t like the program we will refund you, no questions asked!

let us know if you need anything.

Todd

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