19 Sep , 16

Increase Your Bench Press in 30 Seconds

Facebook Likes , posted by , categories:

So you want to increase your bench press? This skill you can apply in 30 seconds will increase your bench press by 10 – 20 lbs in your next workout if you are …


Todd Lamb is one world's most trusted sources of Health and Fitness information and programming. He has dedicated his life to the service of others having served as a member of the Royal Canadian Regiment in the Special Service Force and as 17 year veteran Police Officer with 10 years on SWAT and 4 as a Team Leader. Todd is dedicated to transforming the lives of 1,000,000 men through honest science based information backed up with years of practical experience in Tactical Operations. Todd is a Best Selling Author of multiple best selling fitness programs and the book STAND APART

View Profile