http://bit.ly/1QCOuXj – Here’s a way to add an extra element of fitness to your daily Specforce routine. Especially if you are going to do Sealfit Kokoro #sealfitbtc .
Todd
Todd Lamb is one world's most trusted sources of Health and Fitness information and programming. He has dedicated his life to the service of others having served as a member of the Royal Canadian Regiment in the Special Service Force and as 17 year veteran Police Officer with 10 years on SWAT and 4 as a Team Leader. Todd is dedicated to transforming the lives of 1,000,000 men through honest science based information backed up with years of practical experience in Tactical Operations. Todd is a Best Selling Author of multiple best selling fitness programs and the book STAND APART
Hating the Quarantine? This should help you feel better. We’re settling in for the long haul with this pandemic, locking ourselves indoors in order to protect our families and loved ones. But, as with any type of social isolation, it’s normal to feel what experts call the “third quarter phenomenon”. Third Quarter Phenomenon is something read more →
Are you a leader with no title or can you be a leader when you aren't the boss? Good leadership is constantly demonstrated from any position on a team or in a workplace. When we think of leadership, most of us immediately imagine ourselves leading from a position of power and authority. The leader of read more →
That happened fast didn't it? There’s no denying it: the world is in crisis right now! Companies are closing their doors (temporarily) and laying off employees (some permanently). Commerce has ground to a halt, and nearly every country is going into lockdown mode as we try to fight off this widespread viral infection. Right now, read more →
Speak with confidence and others will follow. Although I had plenty of situations that required public speaking, it always gave me a slight pause. It wasn't something that came completely naturally. As a leader, you’ll often be in a position where you have to speak with others. Maybe as the head of your team, you’ll read more →
