http://bit.ly/1QCOuXj – Here’s a way to add an extra element of fitness to your daily Specforce routine. Especially if you are going to do Sealfit Kokoro #sealfitbtc .
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Screw Gym Memberships! I recently read a short article where Elizabeth Hurley was interviewed. She is perhaps one of the most beautiful women on the planet and recently turned 53. Her Secret? She doesn't workout in a gym and does not even have a gym membership. How is this possible you ask? Well it's pretty read more →
When I teach carbine shooting fundamentals or even pistol fundamentals for that matter, I start from the ground up, literally. However, the often repeated, “unless you intend to shoot, ALWAYS ensure your Finger is OFF the Trigger” is constantly inserted in the lesson. Shooting Stance Although this post will not focus on all 7 shooting read more →
Mindset is the cornerstone of any successful person. "John Black" (no that is not his real name, but he is a real person and still on active duty) prepped this article for you. Building an Iron Mindset When I made it through brutal Special Forces “Hell Week” selection people asked me what physical training I read more →
Leadership has become a topic of much discussion over the last decade. This Is due in part to the massive growth in social media coupled with a societal desire to question previously accepted norms. For all the leadership advice floating around out there, and there is no shortage, there’s so much that no one will read more →