http://bit.ly/1QCOuXj – Here’s a way to add an extra element of fitness to your daily Specforce routine. Especially if you are going to do Sealfit Kokoro #sealfitbtc .
Todd
Todd Lamb is one world's most trusted sources of Health and Fitness information and programming. He has dedicated his life to the service of others having served as a member of the Royal Canadian Regiment in the Special Service Force and as 17 year veteran Police Officer with 10 years on SWAT and 4 as a Team Leader. Todd is dedicated to transforming the lives of 1,000,000 men through honest science based information backed up with years of practical experience in Tactical Operations. Todd is a Best Selling Author of multiple best selling fitness programs and the book STAND APART
Having the ability to stay mentally strong during a crisis will enable you to reach a successful outcome and possibly even save your life or the lives of those around you. Everyone faces crises at some point in their lives! From financial emergencies to crazy deadlines to sudden personnel losses to personal hardships—crises are all read more →
5 Steps that will accelerate your personal growth and make your desire to become a better person just a little more clear. Leadership requires growth everyday, even in small ways. Think about it: in order to have an effective team, your team members will have to adapt to working with each other, overcome personal conflicts, read more →
Improved brain function is a critical piece of the puzzle when it comes to achieving massive success in your life... your brain is kind of a big deal. When I decided to learn to fly helicopters, I quickly realized the volume of knowledge I needed to absorb in a very short time was going to read more →
7 Small Daily Choices that Will Change Your Life. Personal and professional growth doesn’t happen overnight. It’s not one big change that you make that leads to a drastic 180-degree turnaround. If you’re expecting it, you’re in for a big disappointment. Life just doesn’t work that way! The truth is that change is a gradual read more →
