Alpha Nation Membership
This is the place to be for exclusive coaching from Todd and all the Alpha Nation expert coaches. As a VIP member you have access to content not available anywhere else — all designed to make you the strongest, healthiest, wealthiest and most successful man you can be. Plus your participation in the Alpha Nation coaching calls and our restricted-access Facebook group means you always have the support you need to reach your goals fast.
Add inches to your upper arms in only weeks using this powerful new protocol that only takes 5.5 minutes at the end of your regular workouts. This unique technique has been scientifically proven to increase the muscle mass on your arms faster than any other method. And as a bonus you’ll also discover how to apply the same principles to your legs. After all, we can’t have you running around with massive Guns and pencil thin thighs…
This bodyweight-only training system — originally designed to help special operators in the field stay at the top of their game — is the flagship workout program in the Specforce system. The only tactical fitness system created by a real-life operator for a year round alpha-male physique, status & confidence without the punishing Special Forces lifestyle.
The TCycle Diet is a carefully designed diet for men only that will repair your male hormone cycle so you will… 1) Quickly Unlock Weight Loss by elevating your fat burning Growth Hormone levels. 2) Ignite New Muscle Growth even if you’re not working out. The TCycle diet will reverse declining Testosterone levels so your body naturally increases your muscle mass. 3) Enjoy An Enhanced Sex Life through elevated Testosterone levels and increased blood flow. 4) Experience More Confidence and Elevated Mood. Elevated testosterone in men has a direct link to feelings of self worth and happiness.
The Flat Belly Fix
This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting edge ingredients in the patent pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve.
This is the most scientifically researched and well periodized core strength and stability program on the planet. No matter your current level of development you will amaze yourself with the feats of abdominal strength and skill you will master by simply following the simple progressions in Specforce Abs. And the fringe benefit will be a flat belly and even ripped six pack abs.
Unleash the most brutally effective techniques that end fights fast. The best part is you don't need any previous experience, martial arts training or special skills. This collection of devastating moves enables you to quickly turn a violent encounter in your favor. It will give you the confidence you need to protect the ones you love. These tried and tested techniques emerged over 200 years ago, used by the Shanghai Police patrolling the most dangerous ports in China. This secret information was passed on and the operatives were recruited to train our World War 2 Veterans in Hand to Hand Combat. Since that time these devastatingly effective moves have been passed on to Special Operatives embedded deep in enemy territory, Special Forces Units, and SWAT units around the world. Now you can train the same way learning these moves in just minutes.
Discover the hand-to-hand fighting system so simple you can learn it in hours, yet so effective the methods are used by Tier 1 special forces units around the world. Developed by an active-duty special operations soldier, this fight system has been tested in over 600 real-life encounters. Only the most reliable, effective and easy-to-learn techniques made the cut, which means winning a fight is now as instinctive as sneezing.
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To earn respect is to have awareness into the person you are, who you want to become and the actions you must take to follow your path. Lately, it seems guys are cowering under social pressure and are finding it difficult to stand up for themselves in the face of negative attention driven by sensationalist read more →
A breakup is hard, plain and simple. How you handle moving forward can define your strength of character. There is significant benefit you can draw from the Stoic philosophy and applying the lessons for moving through a difficult breakup. “What benefit is there in reviewing past sufferings, and in being unhappy, just because once you read more →
The following excerpt - Interval training for fat loss - is a small snippet from Master Coach and Trainer (and good friend) Dan Garner's Integrity Journal. Dan is a regular contributor here on Nation but I wanted to highlight just 1 page of the 50 + he puts out each month in his Integrity Journal read more →
Here's a quick video on proper overhead lifting technique