7 Mar , 16

A Spec OPs Trick for Faster Results

comments: 2, posted by , categories: Motivation

Today’s post is a really cool spec ops trick you can use for faster results and certainly for lasting results. It’s late Friday night and I’m sitting in the Denver Airport waiting for my next flight. I just spent 2 weeks in California and my next week is going to be in Costa Rica. I figured I […]

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29 Feb , 16

BITBO? I’m calling you out

comments: 1, posted by , categories: Motivation

I’ve been in California for the past week and it’s absolutely scorching hot, consistently in the 90’s every day. I’m going to give you some tips you can use to get on, and stay on track… More on that in a second. Training is going well while I’m on the road, even though it would […]

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15 Feb , 16

The fastest way to uncomplicate everything

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Training can be tough, but it leads to many things that are positively worth it… This week I was back in my hometown where I grew up visiting family and travelling around to some of my old haunts. It was very much like the twilight zone at times in the sense that I had almost […]

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11 Feb , 16

Tonight we went to my buddy’s place to roast a lamb on the BBQ. The amount of manliness was ridiculous. I’m going to tell you more on that in a second but first I will attempt to paint you the picture. As I roll up to the house I see 9 dudes standing around the […]

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11 Feb , 16

Small Steps For Overcoming Fear

comments: 2, posted by , categories: Motivation

There are some pretty scary things in this world and for me jumping out of planes was one of them…this is kind of embarrassing so stay with me. We had been in on course at Canadian Forces Base Edmonton (CFB Griesbach back then) for about 3 weeks. This got extended to 4 weeks because of […]

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