11 Apr , 16

If Today Were Your Last

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I’m rattled…it’s been a deeply unsettling week and has required some reflection. This kind of thing is hard to write about but let me explain. If you have been with me for a while you know that although I have retired from the Police Department, my wife is still on the job. She came home […]

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23 Mar , 16

The Truth About Dynamic Entries

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It’s 4am and my team is prepped to do one of the largest drug seizures in local history…all 16 of us stealth up to the target, weapons ready. We are in position at two points of entry for maximum penetration and rapid action on the objective.  The breaching sequence comes over the radio…”Standby, Standby, Standby…BREACH […]

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7 Mar , 16

A Spec OPs Trick for Faster Results

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Today’s post is a really cool spec ops trick you can use for faster results and certainly for lasting results. It’s late Friday night and I’m sitting in the Denver Airport waiting for my next flight. I just spent 2 weeks in California and my next week is going to be in Costa Rica. I figured I […]

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29 Feb , 16

BITBO? I’m calling you out

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I’ve been in California for the past week and it’s absolutely scorching hot, consistently in the 90’s every day. I’m going to give you some tips you can use to get on, and stay on track… More on that in a second. Training is going well while I’m on the road, even though it would […]

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15 Feb , 16

The fastest way to uncomplicate everything

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Training can be tough, but it leads to many things that are positively worth it… This week I was back in my hometown where I grew up visiting family and travelling around to some of my old haunts. It was very much like the twilight zone at times in the sense that I had almost […]

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