14 Jun , 18

How To Earn Respect

Facebook Likes , posted by , categories: Motivation

To earn respect is to have awareness into the person you are, who you want to become and the actions you must take to follow your path. Lately, it seems guys are cowering under social pressure and are finding it difficult to stand up for themselves in the face of negative attention driven by sensationalist […]

Read More
11 Jun , 18

If a breakup has you down – rethink it

Facebook Likes , posted by , categories: Motivation

A breakup is hard, plain and simple. How you handle moving forward can define your strength of character. There is significant benefit you can draw from the Stoic philosophy and applying the lessons for moving through a difficult breakup. “What benefit is there in reviewing past sufferings, and in being unhappy, just because once you […]

Read More
2 May , 18

Execute The Perfect Hostage Rescue Mission

Facebook Likes , posted by , categories: Motivation

Hostage Rescue isn’t something you consider when you plan an epic adventure down south with 6 of your best buddies for some Marlin fishing, pints and a lifetime of memories and blockbuster stories that rival even the most thrilling Hollywood adventure. Listen, sometimes bad things happen… Without so much as a thought, one of your […]

Read More
24 Apr , 18

Overcoming Fear – Phase 2

Facebook Likes , posted by , categories: Motivation

Overcoming fear requires that you must first understand the phases and how each manifests in your brain. Now, there are as many interpretations of this process as there are stimuli that create fear in the first place, so my intention is to provide some structure from which you can then plan your attack. If you […]

Read More
21 Mar , 18

Fight Flight or Freeze

Facebook Likes , posted by , categories: Motivation

Fight or Flight is a fairly common concept when it comes to the basic understand of a stress response… but did you know there is another F? Fight or Flight has a new name… It’s fight flight or freeze. When we now talk about fight flight or freeze we must also include the notion of […]

Read More