Key Hormone Results in Loss of 1 pound of Belly Fat EVERY DAY
Facebook Likes , posted by Todd , categories: NutritionBalancing key hormones as part of the The Flat Belly Fix program is what has enabled people to lose over 1 pound of ugly belly fat EVERY SINGLE DAY. In this short article we are going to look at the role of one of your key hormones for reducing belly fat. Dehydroepiandrosterone, or DHEA, is one […]
What NOT to do when trying to Lose Belly Fat
Facebook Likes , posted by Todd , categories: NutritionWhen we talk about “healthy weight loss” and belly fat, we’re not just talking about dropping a few pounds. You can be close to a “normal” weight but still be wildly unhealthy. The true measure of your fitness has nothing to do with the number on your scale. It has much more to do with […]
How To Win A Fight or Home Invasion
Facebook Likes , posted by Todd , categories: FitnessDo you know how to win a fight or do you ever wonder if you have the skills to defeat someone who is attacking you, or has entered your home? Watch this video to grab a common sense yet very effective method for crushing your opponent.
Persistence and Perseverance – 2 Critical Keys for Success
Facebook Likes , posted by Todd , categories: MotivationWhen I blew out my knee for the 4th time in my life…I actually thought it might be the last. That my career was over. I was on a track with my Police Dog Rogue. We were pursuing a suspect who had committed a robbery and then dumped the vehicle near the edge of a […]
The Solution for Building Bigger Shoulders
Facebook Likes , posted by Todd , categories: FitnessThe Important Facts About Building Bigger Shoulders In order to be serious about building bigger shoulders you should understand that your shoulders are a very complex yet highly unstable joint. They need to be taken seriously if you want to add size. Leaving them out and relying on your other training to build shoulder strength is […]