11 Jan , 17

10 Reasons Why You Need To Change Your Fuel

Facebook Likes 2, posted by , categories: Nutrition

Diet… Everybody’s favourite word. What if instead, you thought in terms of performance and rather than nutrition. Perhaps you think of it more like your engine instead of your body. Most of us (myself included) cringe when we hear the word “diet”. We tend to equate the D-word with pain, suffering, deprivation, and misery. After […]

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6 Jan , 17

Intention Affirmation and Action

Facebook Likes 6, posted by , categories: Motivation

Let’s take a good look at intention, affirmation and action. Three critical steps to achieving anything you set out to do.  I have always loved Harley Davidson Motorcycles, since the time I could first walk. I recall seeing them occasionally throughout my life and would dream of one day riding one. My first motorcycle, a […]

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4 Jan , 17

Testosterone – 9 Signs You Might Have Low Testosterone

Facebook Likes 8, posted by , categories: Fitness

Testosterone is probably the most important of the male hormones. It plays A LOT of roles in your life—it affects everything from your sex drive to your behavior to your weight and body fat content to your strength to your energy levels to the health of your skin and hair. It’s one of those hormones […]

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3 Jan , 17

CBD Oil – The Upside Of Mary Jane

Facebook Likes 2, posted by , categories: Nutrition

CBD oil just might be one of the most beneficial emerging health supplements your government doesn’t want you to have. Im taking a Swiss Stance on the topic, which is to say, Im remaining neutral because quite simply I am not educated enough to make a call. This is a relatively new area of study. […]

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2 Jan , 17

Eliminate Anxiety – 1 Simple Trick

Facebook Likes 3, posted by , categories: Motivation

Im going to help you eliminate anxiety. If you have had or are suffering from anxiety, my friend you are not alone. Perhaps it’s a family member, close friend or colleague that has reached out to you for help. Share this with them because it could change their life. I’ve written a few articles over […]

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