When working to raise testosterone levels naturally you have to take a craftsman like approach to the process. No operator undertakes a mission with a half assed, haphazard approach and working to raise testosterone should be no less serious an endeavour. Diet is crucial in all aspects of health and fitness. We know that our […]

I wanted to take an opportunity to examine why zinc is important for men as part of a complete approach to overall health. Before you begin a supplement regimen adding zinc to your daily intake there are a few key things you should know. Many people are surprised to learn that oysters are considered one […]

In this video I take you through a very short but incredibly effective workout to build abs faster using my all time favourite piece of equipment, the iron rings![cbc_video id=”3624″ volume=”30″ width=”640″ aspect_ratio=”16×9″ autoplay=”0″ controls=”1″]

There are a lot of supplements out there claiming to boost workouts, men’s libidos and erections. They make bold statements about how this supplement will totally transform your sex-drive. But how effective are they really? The truth is that a lot of these supplements make lofty claims without the science to back them up. It’s […]

It’s 4am and my team is prepped to do one of the largest drug seizures in local history…all 16 of us stealth up to the target, weapons ready. We are in position at two points of entry for maximum penetration and rapid action on the objective.  The breaching sequence comes over the radio…”Standby, Standby, Standby…BREACH […]